Mental Health and Wellbeing

Mental Health and Wellbeing is extremely important. We have lots of valuable information and tools to help you with your mental health and wellbeing.

________________________________________________________________________________________________

Fika

The Fika app is free to download and there are lots of health courses within the app for you to take part in. You can set up reminders and talk to other students in the Fika community.

How to relax | 8 relaxation tips for your mental health